Postpartum is a time of profound transformation—physically, emotionally, and spiritually. As your postpartum doula, I’m here to offer steady, compassionate support as you settle into life with your new baby. Whether this is your first child or your fifth, those early weeks can feel tender, beautiful, and overwhelming all at once. You don’t have to navigate them alone.

My role is to nurture you while you nurture your baby—offering evidence-based guidance, gentle encouragement, and practical help where you need it most. This might look like emotional support as you process your birth experience, assistance with feeding and infant care, nourishing meal prep, light household help, or simply holding space while you rest and heal.

Postpartum doula support is available during the day or overnight, for a few days or several weeks—whatever best supports your recovery and transition. With care, presence, and respect, I’ll walk beside you in this sacred window of new life and new beginnings.

Daytime Support is 4 hours per session 5 session package minimum 

Overnight Support is 10 hours per session 3 night package minimum

• 1 Prenatal Session: To discuss your postpartum needs, how to prepare for your postpartum period and to make a plan for working together.

• Unlimited phone, text and email support

• Breastfeeding support

• Caring for mother as she recovers from birth (relaxation, massage, baths, aromatherapy, belly binding)

• Light Meal preparation

• Diapering and Baby care

• Baby’s laundry

• Baby wearing assistance

• Light housekeeping

• Resources & Referrals (massage, acupuncture, support groups, pediatric chiropractors, green baby goods, etc.)

• Help create a nurturing & quiet environment for the family

• Organizing offers of help from friends and extended family to create a structured flow of help

• Infant massage education

• Education on best practices

• Prepare pump supplies or bottles

• Help with processing your birth experience

• 1 Prenatal Session: To discuss your postpartum needs, how to prepare for your postpartum period and to make a plan for working together.

• Unlimited phone, text and email support

• Breastfeeding and bottling support

• Diapering and baby care

• Infant sleep support and Education

• Postpartum recovery support

• Resources & Referrals (massage, acupuncture, support groups, pediatric chiropractors, green baby goods, etc.)

• Infant massage and play education

• Education on best practices