Blissful Pregnancy Coaching

A couple holding hands and walking through a wooded area with autumn leaves on the ground.
A pregnant woman sitting on the floor in a modern living room with her hand on her chest and eyes closed, appearing to meditate or relax.
Two women stand together inside a white-walled building with a staircase in the background, smiling at the camera. One woman has braided hair and is wearing a colorful patterned top with a sun motif, blue bandana-patterned pants, and various jewelry. The other woman has short, platinum blonde hair and is dressed in a black outfit with a front slit.

Pregnancy is a sacred season of transformation—and you deserve to feel supported, informed, and deeply cared for every step of the way. Whether this is your first baby or you're growing your family, Blissful Pregnancy Coaching offers holistic, heart-centered guidance to help you feel grounded, confident, and connected throughout your journey.

This service is available on its own or alongside birth doula support, and is ideal for those who want to go deeper—receiving individualized attention, tailored resources, and space to explore their unique questions, desires, and challenges. If you’re craving a more personal, expansive approach to preparing for birth and parenthood, this is for you.

Includes:

  • Twice-Monthly 90-Minute Coaching Sessions
     These deep-dive sessions are tailored to your evolving needs and can include emotional check-ins, holistic guidance, and personalized preparation for birth and postpartum.

  • Private Parenting Classes
     Choose from a menu of one-on-one classes designed to prepare you for birth, baby care, and early parenting. Topics may include childbirth education, breastfeeding, newborn care, postpartum planning, and more.

  • Text & Email Support Between Sessions
     Ongoing access to compassionate guidance and encouragement between sessions—because questions don’t always wait for your next appointment. Reach out anytime for reassurance, clarity, or a calming word.

Topics We May Explore Together
 (each session is customized based on your needs, interests, and the stage of your pregnancy):

  • Building Your Birth Team: Choosing care providers and a birth setting that align with your values

  • Creating a Calm & Connected Pregnancy: Exploring prenatal yoga, meditation, and mindfulness practices

  • Supporting Optimal Baby Positioning: Techniques from Spinning Babies and gentle bodywork

  • Nourishment & Movement: Nutrition and exercise guidance for energy, comfort, and vitality

  • Natural & Holistic Remedies: Naturopathic support for common pregnancy and postpartum concerns

  • Emotional Resilience: Processing fears, releasing stress, and building confidence

  • Bonding with Baby: Practices to deepen your emotional and energetic connection before birth

  • Understanding Your Birth Options: Evidence-based education on labor, interventions, and informed decision-making

  • Partner Support & Connection: Helping your birth partner feel prepared, engaged, and confident

  • Pleasure & Empowerment in Birth: Inviting joy, sensuality, and personal power into your birth experience

  • Caring for Your Newborn: Insights into baby care basics, soothing techniques, and building confidence

  • Foundations of Feeding: Exploring breastfeeding, pumping, and infant feeding options

  • Planning for Postpartum: Preparing for recovery, rest, and real-life support in the fourth trimester

  • Gentle Sleep Foundations: Understanding infant sleep patterns and nurturing healthy habits

  • Early Development & Milestones: What to expect in your baby’s first weeks and months

  • Navigating Parenthood Together: Strengthening communication and co-parenting as a united team

Creating Your Nest: Thoughtful preparation of your home and nursery space for ease and comfort

A pregnant woman smiling and displaying her painted belly next to a friend, both in a warm indoor setting.
Two women sitting on a beige couch, smiling, with a pregnant belly that has a bunny and a heart tattoo. One woman has her hand on the belly, and there is a framed picture of a bunny with a blue heart-shaped balloon on the armrest of the couch.
Black and white portrait of a pregnant woman wearing a lace dress and a floral headband, smiling and holding her baby bump.